“We just moved to San Diego and one of our friends recommended, "Engstrom Athletics" to us. My daughter is a 14-year-old junior golfer and has seen huge improvements to her golf game since she started training here.

I can see that my daughter is becoming stronger and happier when working out. She started with a 95mph club speed and just recently hit a new record of 105mph within a few months.

Furthermore, the new Proteus machine is an awesome addition to my daughter’s workout because she can see all of her progress and specifically where to improve on, such as power, strength, acceleration, and more.

Overall I feel wonderful about my daughter’s progress and improvement!”

— Saranya J.

“Working with Ryan has improved my performance as a pole vaulter, and has helped me to become a more well-rounded athlete.

Through a variety of functional and endurance exercises that target my specific needs as a pole vaulter, my PR has increased from 13’7” to 14’6”, putting me at 3rd highest high school girl in the nation.

Training with Ryan has pushed me to become a better athlete and I will continue to train with him through my collegiate years.”

— Ashley C., SDSU Pole Vaulter

“My daughter has been working with Ryan for junior golf physical training, and my daughter and I cannot be happier with the progress and the experience.

After she started working with Ryan, her swing became balanced and powerful, and such a joy to see her speed and strength stronger each day. Not only does Ryan encourages and pushes her to achieve her new record each time, but he makes the workout fun at the same time.

We are pleased with the results and looking forward to a new goal for every session with Ryan. Ryan is the best and highly recommended.”

— Dennis P.